Showing posts with label salt. Show all posts
Showing posts with label salt. Show all posts

Friday, November 11, 2011

Good Morning New breakfast





Good morning to all in the blogging world. I tried a new recipe this morning and my family says it's a keeper. I found this recipe but I put my own spin on it.




Egg & Sausage Muffins




1/2 cup half & half


12 Large eggs


1 tsp pepper


1 tsp salt


1 lb pork breakfast sausage




Preheat oven to 350 degrees. Cook sausage to no longer pink. Spray muffin pan with cooking spray. Spoon sausage 1/2 way up muffin pans. Mix other ingredients and top. Fill until almost full. Bake for 20 minutes.




We liked this but I put onions and mushrooms when I cooked the sausage but I forgot to add the half and half.










Monday, October 24, 2011

A new recipe




This morning I know that I had to cook something for lunch for us but didn't know what to make. I got some veggies from my parent's garden on Sunday and this is what I used to start.



1 pound ground pork sausage, cooked, drained
15 ounces of pasta, cooked, drained

1/2 pasta cooking water

1/2 cup low sodium taco seasoning

1 small green pepper, deseeded, chopped

1 half of shallot, chopped

1 tsp oil

1/2 cup V8 low sodium
salt & pepper, season each layer


Start with cooking pasta but don't cook it all the way since you will let it cook on the stove for about 20 minutes. Meanwhile, start by cooking veggies in the oil until just starting to have some color. Then add the pork sausage to the skillet to cook it all the way through. drain so that the end product isn't fatty. Combine pasta and sausage together adding the seasoning and V8. Let everything cook together for 20 minutes stiring on and off. Once the pasta is cooked all the way through and the liquid has thinkened up. Serve immediately or let cook down and serve later.